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Helping You Overcome Addiction and Mental Health

Welcome! Almost a decade ago I was extracted from this vehicle and pronounced dead shortly after. During that time, and since, I have experienced tremendous amounts of adversity that had left me wondering if I can overcome the past; if I can ever enjoy the present, and if I can face the future. Thankfully, I have learned during my journey that I can do all of these things. By focusing on what I can do today, I began to overcome the guilt, resentment, and bitterness of my past; I began to live in the present, and I was able to begin to overcome the fear and anxiety I experienced when I considered my future. It is my hope that I can share my experience and help others achieve these things as well! Specifically, I would like to help individuals overcome addiction and mental health issues they experience on a daily basis.

About

Today You Can!

My Name is Justin Heupel.  Due to my passion for psychology, I have pursued an in-depth education in it. I received my bachelor’s degree in psychology in 2015. I received my master’s degree in clinical psychology in 2018. I am currently working on becoming a doctor of psychology, with an anticipated graduation date in 2022, as well. I like to share this part of my story right away because I believe my professional and educational experience has lent to some unique experiences and insight in the area of addiction and mental health.

My goal, via this website, is to write about the obstacles I have faced and how I have overcome them. My focus will primarily be on individuals who suffer from addiction and mental health issues, however, anyone and everyone is welcome, and I hope to touch the lives of each and every person that reads my writing in one way or another. I hope to do this first by sharing my story. I then plan to give everyone who is suffering from addiction and mental health issues something that they can focus on each day in order to remain sober. I genuinely hope that you enjoy what you read. In conclusion, I would like to remind you that TODAY YOU CAN!